Do you realize that your fear…your contraction…your closure…are all simply by-products of your ungrieved pain?
Find the path to full and complete grief, and you find the path to liberation from fear – permanently.
A brother is killed by terrorists. One sibling fears terrorists. If this sibling grieves fully, this sibling finds infinite liberation from the illusion of victimhood, thus freedom from fear. Another sibling acts out of blind vengence couched as “justice”. If fully grieved, this sibling finds action based in powerful equanimity and clarity.
A woman decides she hates men. Ask her her story, and you find she experienced painful breakups or painful yearning for what she has not yet found. In the former, her hatred is based in the ungrieved pain about what happened, and fear that the situation will happen again. In the latter, her hatred is based in core heartbreak she has not grieved. If fully grieved, this woman’s hatred will transform to peace, radiance, and effortless magnetism.
To learn a 3-Breath process for completing the grief process fully, email gail at integratedcoaches dot com, or ask for it in a comment, below!