Posts Tagged 'practice'

Today’s Practice – Finding God in “Failures”

If God is in everything – then God is in things I dislike, too. Huh. How about that.

Then Guidance said, “To believe in people again – do you believe in You?”

It’s true, I’m sad about my…my behaviors…my life’s imperfections…my failures….

Then Guidance said, “If that too is God – is a perfect part of Great Order – can you find God in the imperfections? Can you find peace with the God alive in your own mistakes and imperfections?”

“Forgive your own failures – see God in all things you call failures – and you’ll find peace with other people again.”

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Today’s Practice: Loving – Surrendering my Contain-er

Surrendering my Contain-er…as if my love were within me, contained, to be dolled out only in the right circumstances and to the right people…surrendering she who controls and meters out the when and the how much…surrendering my Contain-er.

My new Practice – similar to ‘random acts of kindness’ – a kind of deliberate, willful mischief of infusing random moments and random passers-by with heart, love, inspiration, invitations to play in the moment…asking people their stories until their light shines…hugging random strangers who look lonely…inviting a solitary person to join us at our table or movie seat…surprising people with a depth of loving kindness beyond what they imagined socially available…making good trouble…deliberate, willful mischievous acts of loving.

…sending out ripples of this energy into the pool of Great Order…

There’s no where to go, nowhere to be, nothing to get done. Why not give this kind of love? I give up my Contain-er. If once upon a time my Observer watched and felt sad at what I saw, this is my Observer standing as Creator, sending ripples of mischievous Love into the field.

What else is there better to do with a lifetime?

Practicing – The Love of Fear

Extracted from my personal journal – unedited….

See also my post on 5 Ways To Get Free From Fear.

While most of my adult life’s practice has included leaning into fear, that’s been with the intent to eradicate it.

In this set of notes, it’s not about eradicating fear, but about embracing it, embodying it as Sacred Theater, and allowing myself to Have It.

Hope my notes support you as fully as this has supported me.

Maya

Notes from Fear realizations

This all started when Gareth sent me the quotes about Holographic Universe, reminding me to pay attention to the smallest detail as information.

When I asked what detail that was, the answer came, “I’m scared.”

When I explored the, “I’m scared. So what, how is that an insight into the greater whole,” suddenly all sorts of insights opened up.

Thank Goodness for Rumi holding container, feeding moments back, digesting them with me, and deepening the conversation of how to Play Fear as Theater…

NOTES:

– Make love to “scared”

– Invite her or she shadow expresses!

– my 6!! fear!! my kink…fear (somewhat)….my favorite holiday – halloween…. I am hard-wired to process Fear for the Great Body!

– Rumi – play lover to fear // Maya – play fear

– have “I’m scared”

– My fibroids, no competence — oppty to HAVE scared.

– Fear is Fire, it TEMPERS your steel.

– Can’t have duality without fear. Where there is position, there is love / cherishing and a desire for self-preservation. The opposite duality can feel like a threat to self-preservation. Fear is a face of love and cherishing for what one holds.

– Fear is a face of Love.

– There’s nothing to fear but the SUPPRESSING of fear.

– The ultimate war is Love vs/Fear. And you can’t have one without the other (like two sides of a coin). Fear is Love. Love breeds fear. Just like a coin, the only way to have equilibrium is to let them spin together, dance together. Like the coin spinning on the table, you find equilibrium in the middle of the dance where both faces of love have themselves and express themselves fully.

– Have “I’m scared” like a lover. Give the fear over to the Earth, give it down into Gaia.

– Do Theater of Fear as a vehicle for letting Her have Her Self expression.

– Love / Heaven. Fear / Hell / Hell Fire!

Three Days' Practice

The sudden appearance of these lines on my inner “radar” have been the root of my last three days’ practice.

Enjoy!
M

There is only love. Fear, too, is a face of love. Love expresses more or less directly; fear is just the indirect expression of love. What is the love that is trying to be expressed through this fear?

There is always and only The Establishment. Even when are all free, this is then the new Establishment. From any Establishment there is always divergence. It is the way of nature.

Ellen's Dance Dares

Today’s Practice – watching Ellen’s Dance Dares on YouTube.

🙂

Today's Practice: Breathing Now?

Yep, I’m breathing…now. Oop, there’s my brain (Manager) doing future-worry or past-reviewing…wait…let me check…yep, I’m breathing…now.

Inspired by a video on SootheTube, this is the practice I’m doing these last 2.5 days. It’s helping me to better unwind and de-stress, by replacing old habits that no longer serve my heart.

Let me check again now. Yep.

I listened to up to 30 minutes of this video, and plan to listen to the rest of it, but meanwhile –

You can get the specific context and steps within the first 15 minutes, here:
SootheTube Tolle Video

Enjoy!

Today's Practice: Easy Gut Cleanse

Today I did this practice: 

part 1 – http://is.gd/kTuDbO

part 2 – http://is.gd/CI8yxK

Hope it serves you too!

M


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